Creamy Chicken Florentine Casserole | Keto | Low Carb | Paleo 2. Add spinach to the mixture and continue cooking until wilted. I do wish that the instructions told a specific amount of time for cooking the onions/garlic/tomatoes, I cooked them for maybe 3-5 minutes and that seemed to be fine. Serve chicken and cream sauce over zoodles, cauliflower rice or … Keto Creamy Chicken Thighs take less than 30 minutes to make and are incredibly satisfying. Read more about the Keto Diet here. In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each … It takes about 30 minutes, has few ingredients and the creamy sauce mixed with spinach will have your entire family raving about it. I used chicken thighs since that’s what I had added mushrooms and substituted fresh cherry tomatoes for sun dried” – Susan, “Followed recipe just added 3 tablespoons of pasta water to onion mixture to soften it. I’ve had a thing for chicken cooked with dreamy creamy sauces lately. @Pinterest @alyonascooking @Instagram. Moreover, it is a keto-friendly recipe which you can enjoy with or without a side dish. Do NOT follow this link or you will be banned from the site. Stir this together for about 3 minutes until the spinach is wilted and garlic is fragrant. Fill the pocket with about 1/3 cup of spinach filling. Add the chicken breasts back to the pan and reheat for 2-3 minutes. It’s low carb, family friendly, and sure to be a hit thanks to that creamy flavorful sauce! Creamy Chicken, Spinach & Artichoke Portobello Pizzas A portobello mushroom cap makes a light and savory vehicle for the creamy chicken, spinach and artichoke sauce. Add the garlic to the skillet and cook, stirring continuously, for 30 seconds. To make the creamy chicken and spinach recipe: Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides. This creamy chicken spinach bake makes the perfect dinner entree! Tweet on Twitter Share on Facebook Pinterest. Saute the chicken until it is browned. Place chicken breasts in the skillet and cook for 8 minutes, or until chicken is easy to move and … What’s more easier than making a chicken casserole with minimal prep? The presented values are approximate and shouldn't be considered as accurate. Your email address will not be published. This one is on a bed of creamy cheesy spinach. Love Love this recipe. Place one hand on top to hold it … Some probably tolerate a certain temperature so be sure to check that out before baking. One of the EASIEST chicken recipes because it’s all prepped and baked in one pan! For an easy keto chicken dinner recipe, try this delicious Keto Tuscan Chicken with creamy garlic sauce, sun-dried tomatoes, and spinach. This was SO dang easy to prepare! Then you can stuff them with all sorts of delicious low carb fillings – just make sure this keto Cheesy Spinach Stuffed Chicken Breast recipe is first on your list! Add all the ingredients to the slow cooker. Omit the cooked chicken and this is a perfect vegetarian entrée. Salt and pepper the chicken thighs. This creamy chicken Florentine casserole is pure comfort food. Arrange these tiles correctly to reveal something delicious! Add … -1/2-1 cup chopped fresh spinach (1g carbs per cup) -2 tablespoons butter (0g carbs) -1/2 tsp xanthan gum (0g carbs) Step 1: Season your chicken breast and put it in the pan to cook on both sides for 5-10 mins each with butter (Seasonings I used for chicken: Salt, pepper, cayenne, garlic powder, ground mustard, onion powder, paprika, celery seed) USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF I’m glad you enjoyed it! Moreover, it is … Thanks so sharing this recipe! 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Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside. Remove chicken breasts from the refrigerator about 15 minutes before cooking to bring them close to room temperature. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. If you have large chicken breasts, pound them or slice them horizontally to make the thickness even. If you liked my keto creamy garlic tuscan shrimp recipe, you’re going to love this one as well. Pack the fresh spinach onto the bottom of the baking dish and top with uncooked chicken breasts. Press - 1. I love to recreate famous copycats! This Creamy Tuscan Garlic Chicken is one of my favorite indulgent skillet meals! All you need is eight ingredients and a skillet! Low Carb and Delicious!. This Keto Creamed Spinach is a staple recipe you’ll turn to again and again, we promise! https://diethood.com/easy-chicken-breasts-recipe-creamed-spinach-sauce This creamy chicken spinach bake makes the perfect dinner entree! Paleo, dairy-free, Whole30, and Keto friendly! OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Please calculate your OWN nutrition information in a database using the brand names you have at hand. One of the EASIEST chicken recipes because it's all prepped and baked in one pan! 4. This one is on a bed of creamy cheesy spinach. Potluck favorites and American classics are many. SO EASY and deliciously low carb! Here’s how to make keto creamed spinach in the slow cooker. 3. Cook onion, garlic, 1/2 teaspoon oregano and sun-dried tomatoes. This chicken breast recipe can be baked in as fast as 25 minutes! Keto Chicken Florentine is an easy to make, one pan dinner recipe. Served with a spinach salad with tangy mustard dressing, walnuts and apple” – Anel, “Delicious! Add the garlic and spinach to the pan. Hi Sarah, oh no! Cover with foil and allow to sit for about 15 minutes before serving. To Butterfly your chicken breasts: lay them flat on a sturdy surface. Click here to see the recipe: Crispy Garlic Parmesan Zucchini Fritters. Check out the recipe below for garlic parmesan creamed spinach and pan-roasted chicken thighs. This hearty meal is keto, low-carb, grain-free, and gluten-free! Add the breasts to the hot skillet and … Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. They are one of my favorites lchf foods. […] Served over rice, but this could go on anything. Creamy Lemon Chicken Soup with Spinach: A FABULOUS Keto Chicken Soup Recipe with Lemon, Parmesan, and Veggies. Do you think coconut cream could work to replace the cream? Chicken with Spinach and Tomato in Creamy Parmesan Sauce – An easy one-pan chicken recipe that will wow the entire family for dinner! Winner in our house! The delicious parmesan sauce is creamy and buttery with an irresistible garlicky flavor. This simple dish features a rich cream sauce that pairs perfectly with crispy chicken thighs. Simmer uncovered for 20-25 minutes, until the chicken is cooked through and the sauce has thickened. You can make this one pan chicken dinner in less than 40 minutes and each serving is only 2.9g net carbs! Chicken should be cooked through. Place skillet and cook 4 minutes on each side. Don’t let the 500 degrees scare you… it works, it did not bust my glass dish (as I read this was a concern for some). These keto chicken thighs with creamy mushroom and spinach sauce is sure to be a family pleaser. Perfect for days when you crave a good warm meal. Thank you, Amanda! Add spinach. Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights. Hi Paula, I think you could but the only concern would be over marinading the chicken pieces since they are fairly thin here. In a large skillet, melt 2 tablespoons butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Creamy Garlic Spinach Stuffed Chicken Breast (Keto, Low Carb) If you’re anything like me and you love experimenting with different cooking techniques, you’ll find that this keto stuffed chicken breast recipe is something that you’ll be making quite often because it’s versatile, doesn’t require that much prep time and really comforting. Tasted really good will make again” – Kelly, “Good, very rich and customizable. Paleo, Whole30, & Keto too! Bake at 170 C/ 338 F fan forced for a further 15- 20 minutes or until the dish has heated through. In a large saucepan, heat the olive oil over medium heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Tender baked chicken breasts topped with creamy spinach and melty cheese. With only 7 net carbs per generous serving, it’s comfort food without the guilt. Yes! Great recipe my wife and kids loved it. Absolutely delicious! The juice from it all tops it off! There’s nothing I love more in the dead of winter, than a big steaming pot of chicken soup.. Good chicken soup is always piping hot, chunky, and herbaceous, with the quintessential flavor of healing and comfort. I love making this recipe! Add the garlic and spinach to the pan. I substituted the half and half with Coffeemates natural bliss half and half (almond and coconut) and used thin chicken breasts. https://ketoa2z.com/keto-cheesy-chicken-and-spinach-casserole More if the breasts are larger. This recipe is a restaurant-quality meal that cooks in only 30 minutes! Made this recipe for dinner tonight, and really enjoyed it! ABSOLUTELY DELICIOUS! Easy Family-Friendly meals are essential! “This is amazing!! Cook on low for 3-5 hours or on high for 1-3 hours. I also substituted the parmesan cheese for Vermont white cheddar. This easy dinner is gluten-free, grain-free, low carb, and keto. Remove from pan. As a bonus, this casserole recipe is also keto diet friendly, gluten-free, and low carb. GET YOUR FREE PHYSICAL KETO COOKBOOK HERE . Next, add in the cooked shredded chicken, chicken broth, chicken bouillon cube, ground nutmeg, and salt and pepper to taste. This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor! Add the garlic and cook about a minute. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. Delicious…already had cut up cooked chicken. Nutrition & Medical disclaimer - I can guarantee you won’t miss the carbs in this one! Made with chicken breasts , the creamy, cheesy recipe is a weeknight hit with kids and adults alike. Privacy Policy - Drizzle the oil on the pan. With rave reviews and a hit on Pinterest, you must give this one a try! So glad to hear! I love spinach and I have always loved spinach … Creamy Tuscan Chicken Recipe With Garlic (Keto & … I used thicker chicken breasts but if you want to cut down the cooking time you can slice them in half and make them thinner. Oh wonderful, Barbara! Your California Privacy Rights - Home » Creamy Chicken with Spinach Artichoke Sauce (Paleo, Keto) Creamy chicken with spinach artichoke sauce is a quick and easy weeknight meal with restaurant-quality flavor and flair! Cooking a side of pasta will work great for this chicken and spinach recipe. Add the butter to the skillet until melted. Season chicken breast with lemon juice, sea salt, and black pepper. In the same frying pan, add spinach and cook for about 2 minutes until the spinach is tender. I am a rookie at cooking and just burst a glass pan making this…. Leave bacon grease in pan to cook the chicken thighs. SO EASY and deliciously low carb! They are one of my favorites lchf foods. Spread the creamy sauce mixture evenly over the top and sprinkle 1 cup of grated cheese over the top. Photo & recipe sharing policy - Salt and pepper the chicken thighs. Thank you so much for the feedback! Hi Cindy, I referred to it as grated cheese in the instructions. Foods to stick to when on a Keto diet are meat, fish, eggs, dairy, nuts, dark green veggies, avocados, natural oils and herbs and spices. Season chicken breasts well with salt and … I bet corn and zucchini would be good additions.” – Tanya, Your email address will not be published. How to make Creamy Parmesan Mushroom & Spinach Chicken. Gloria Chicken Casserole (with Homemade Gravy), #yesalyonascooking on pinterest or instagram to be featured. S pinach Chicken Casserole with Cream Cheese and Mozzarella – All of the delicious flavors of cream cheese, spinach, and chicken are packed into this delicious dinner recipe!This easy spinach chicken casserole recipe comes together quite quickly and makes a nice combination for a busy day’s meal. This Cheesy Chicken Spinach Bake is a one-pot low carb dinner that’s perfect for those busy weeknights! Another option is to bake this spinach dish in the oven. I used frozen cut leaf spinach because I didn’t have fresh. Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Glass is usually what i use for this casserole recipe is a hit. Keto-Friendly tomato sauce into the bottom of an oven-safe dish garlic Dijon sauce fried! Keto Creamed spinach in the cream cheese, spinach, and keto friendly and! In this recipe is a restaurant-quality meal that ’ s perfect for any night of spinach! 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