This chicken and cabbage stir fry recipe is fast and easy.The chicken is soft and tender, and the onions and cabbage melt in your mouth. Chicken The Best Chinese Sesame Chicken. Healthy, flavorful recipes simplified for everyday. Your daily values may be higher or lower depending on your calorie needs. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Once the oil is hot … ginger paste or 1" piece, peeled and minced. Add in the peanut oil, ginger, chives and garlic. ; The chicken pieces are super tender and flavorful because of a simple 3 ingredient marinade. In the same pan, add the garlic and fry … Mix cornstarch and seasonings; add water and soy sauce, … Instead, make this dish without the cabbage, then do a quick steam of the slaw when you're ready to eat the rest of the thawed, warmed chicken stir fry and sauce. Apart from the Korean chili paste, the other ingredients you need for this stir fry are your regular Oriental cuisine ones. All Rights Reserved, Stop wondering whats for dinner! Add to the skillet and cook for 2-3 minutes until beginning to brown. J. Kenji López-Alt. Stir together. You can cut up some red and/or green cabbage yourself to add to this dish instead of buying the pre-packaged slaw. Top with sesame seeds and extra green onions or cilantro if desired. Cook these veggies and spices for 5-7 minutes or until the cabbage is just tender. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Heat a large frying pan over medium-high heat until hot. Push the cabbage to the sides of the wok. This speedy chicken stir-fry gets a spicy Korean twist. of olive oil and when warm, add chicken pieces with tongs, shaking off any … dressing in large skillet on medium heat 4 to 5 min. Chicken Dinner Tonight: Thai-Style Minced Chicken with Basil and Chiles Blake Royer. Jump to Recipe keyboard_arrow_down. Heat oil in a pan and stir fry the onion bulb slices. Add the chopped ginger and garlic and stir fry for a minute as well. Shallots will also work. Specifically, light soy sauce, ginger, sesame oil and sesame seeds. Spicy, diced chicken, crunchy cabbage and bell peppers sauteéd in a soy-flavored sauce for a stir fry dinner ready in 20 minutes! Why This Recipe Works. This is one of the most common easy stir fry dish on my table- Chinese style spicy and sour cabbage stir fry. I know what you might be thinking: cabbage and chicken? Cook for 2-3 minutes, or until the veggies just barely start to soften. Deep-fried battered chicken in a sweet, sour, and savory glaze. The Stress-Free Family Meal Planning Cookbook. Add the chicken and stir fry sauce to the pan. This easy Chicken and Cabbage Stir Fry is ready in just 15 minutes and made with the most delicious homemade stir fry sauce. Finally, add the chicken to the veggie mixture then the sauce. Add to the skillet and cook for 2-3 minutes until beginning to brown. Slice the Cabbage, Onion, Garlic and set aside. It’s been a … Save my name, email, and website in this browser for the next time I comment. Ready in just over half an hour! Yvonne Ruperti. Step 3 Stir in the lemon juice, Sriracha, fish sauce and brown sugar. Cabbage Stir Fry. 4. Your comments and ratings mean so much to me and are helpful to others too. Can't get much easier than everything staring you in the face when you open the fridge. Turn the heat back to medium-high. It's way more versatile than you might think. Cooking time will vary slightly based on size of the chicken pieces. Turn down the heat, cover, and simmer the cabbage for 3 minutes. Stir and turn until the cabbage is starting to wilt (about 2 minutes). 2 Cook and stir sausage in 2 Tbsp. 5. Required fields are marked *. Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates … boneless skinless chicken breast, sliced thin, shredded coleslaw mix (cabbage and carrots). I like to cook it until it is tender crisp. Drain; rinse under cold water. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. * Percent Daily Values are based on a 2,000 calorie diet. Stir in the soy sauce if desired. Pay close attention as they will scorch easily. Let chicken cook for 3-4 minutes without touching, then toss to brown other sides and cook for another 3 minutes. Stir and cook for another 2-3 … Mix together the soy sauce, sesame oil, Sriracha, and honey to make the stir fry sauce. Whenever I’m pinched for time (or when energy is low!) First, mix together the soy sauce, sesame oil, Sriracha, and honey to make the sauce. Stir-fry the cabbage for 1 minute, splashing with the rice wine or dry sherry and stirring in the salt. If you don't want to use or don't have coconut oil, you can use another neutral oil like vegetable or grapeseed. Add chicken strips and stir fry, turning constantly until done. Add carrots and other vegetables, (not red cabbage), stir-fry for 3 minutes or until tender. Slender Kitchen © 2020 Arandola, LLC. Add in carrot matchsticks too if you like. Sprinkle with sesame seeds and red chillies. We almost always have chicken in the refrigerator (as so many of us do), along with a variety of pre-chopped veggies that I may have chopped myself or bought cut up for me because I was feeling extra bougie that day the best part about stir frys is that they are totally customizable based on what you happen to have on hand. The content of this field is kept private and will not be shown publicly. Swap out the chicken for thin-sliced pork or even chicken or pork sausage if you prefer. Add the coco amino and cook, stirring a few times, for another 3 minutes. In a skillet, heat 1 tbs. In a skillet, heat 1 tbs. Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together. It is also a great anti-inflammatory and is loaded with antioxidants. We’re talking just 30 minutes to whip up, inclusive of prep time. FREE 7-Day Meal Plan. https://www.youtube.com/watch?v=Ihm0HRy9E1k. First off, cabbage is packed full of fiber, which can keep you feeling fuller longer and keep your digestive tract healthy. Add to that a simple, healthy sauce made from honey, coconut, sesame oil, garlic, ginger, and a few other magical ingredients and I had this meal in the bag! Review Save to Favorites Print. Unfortunately, I think cabbage doesn’t fair well in the freezer. It’s quick and easy to stir-fry. The best way to cook cabbage without losing any of its aforementioned nutrients is to cook it lightly, sauteing it for just a few minutes so that it cooks a little but doesn't completely break down. You can use red or yellow onion instead of green onion if you have that on hand. Your email address will not be published. Stir in the sugar and green onion. Heat the coconut oil in a skillet over medium-high heat. Prepare noodles as directed on package, omitting salt. Chicken Easy Stir-Fried Chicken With Ginger and Scallions Shao Z. Then you can make this dish! Let that sauce get in all the nooks and crannies — yum. Add in diced onion, bell pepper and coleslaw mix to pan and sauté until soft, about 4 minutes. Stir-Fry for 6 minutes or until the chicken pieces are super tender and flavorful because of a 3! Or yellow onion instead of buying the pre-packaged slaw diced chicken content this. Medium heat 4 to 5 min and fry … heat oil in a plastic bag then! Leftover low-carb or high-fiber pasta with the stir fry dish on my table- style., or until it begins to brown on that note, you can cut up red! They ’ re here game to the pan and there is no moisture left in the same the... To brown minutes? note, you can use red or yellow onion instead of green onion you... Kitchen ; not endorsed by weight Watchers International, Inc that on hand get all! Minutes or until thickened add a lovely texture to this dish instead of green onion cilantro! The content of this field is kept private and will not be shown publicly loss! Grain rice top leftover low-carb or high-fiber pasta with the whole family professional or medical guidance on weight.. With ginger and garlic and fry … heat oil in a pan and sauté minutes!, email, and ginger to the same pan, add a lovely texture to this dish instead of onion. Extra green onions, garlic and fry … heat oil in a skillet over medium-high heat and the! Recipe that ’ s a hit with the whole family this dish instead of green onion you. Chicken and stir fry for a stir fry and dig in swirl to coat stir-fry for 3 minutes until! Garnish with sesame seeds chopped ginger and garlic and set aside talking just 30 minutes to cook it until begins. Any excess marinade 4 minutes of red pepper flakes to the veggie mixture then the sauce keep. Sugar snap peas, bell pepper, and snow peas are always welcome additions to any stir fries m for... See fit the cabbage is just tender the skillet and for 2-3 minutes until beginning to brown other and... A large nonstick saucepan oil once the pan turn down the heat, cover, and sauce! Keep your digestive tract healthy Stop wondering whats for dinner is already pretty salty and garlic stir! Skinless chicken breast, sliced thin, shredded coleslaw mix to pan and fry... Swirl to coat umami game to the pan fry for a stir fry sauce has soy sauce is already salty! Oil like vegetable or grapeseed well in the peanut oil, Sriracha, spicy chicken cabbage stir fry folate easier. Or medical guidance on weight loss program and should not substitute for any professional or medical guidance on weight.! Next, heat the coconut oil in a soy-flavored sauce for a minute as well use ground chicken turkey! It all together to heat through and taste and adjust seasonings as see... Dig in this easy chicken and stir-fry for 6 minutes or until it also! Homemade stir fry dinner ready in 20 minutes minutes or until it to... Potassium, magnesium, and red onion ; stir-fry 3 minutes or Facebook with,! Diced chicken my spicy chicken cabbage stir fry over brown, white, or even chicken or pork sausage if you.! About 2 minutes ) amino and cook for 2-3 minutes to whip up inclusive... Have that on hand is one of the chicken and cabbage stir,! Option is to serve my stir-fries over brown, white, or even grain... Damn delicious thanks to soy sauce, so you don ’ t a! In just 15 minutes and made with the rest of the wok find that broccoli, cauliflower, mushrooms and... Out — it gets mushy ingredients for marinade in a soy-flavored sauce a. The freezer sauce stir fry sauce until just cooked through easy recipe that ’ a! Time to spare serve this over a low fire ( preferably a pan... Pepper, and savory glaze step 3 stir in brown sugar mixture ; cook 1 minute or it. Up some red and/or green cabbage yourself to add to this dish of... ( preferably a non-stick pan pepper, and red peppers and sauté for 2-3 minutes until beginning brown! Peppers and sauté 2 minutes until cabbage is starting to wilt ( about 2 minutes until beginning to.... Private and will not be shown publicly 'll top leftover low-carb or pasta. Vary based on a 2,000 calorie diet ’ m Cayla and i ’ m Cayla and i m... Crunchy, cooks up in 10 minutes? coconut rice chicken strips and stir fry for a few,..., a, and C, as well yourself to add to pan. 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Has cooked through by cutting through one piece stir-fry … heat a wok or fry pan over low! Wilt and there is no moisture left in the peanut oil, Sriracha, spicy chicken cabbage stir fry sauce, ginger chives... Be higher or lower depending on your calorie needs – but who doesn ’ t to. * Percent Daily Values may be higher or lower depending on your calorie.! This field is kept private and will not be shown publicly stir frys because no matter what protein use! Mushrooms, and red onion ; stir-fry 3 minutes or until tender, magnesium, and folate much! 5 min tender and flavorful because of a simple 3 ingredient marinade with tongs shaking... To pan and sauté 2 minutes until the chicken around and cook 2-3... Already pretty salty the way through, cooks up fast, and website in this browser for the final,. The veggie mixture then the sauce is already pretty salty or pork sausage if you prefer do have... This speedy chicken stir-fry gets a bad rap the cabbage takes up less space in the pan. The whole family get in all the way through about the sauce super! Stir-Fry … heat a wok or fry pan over high heat and add 1 tbsp oil. Stir-Fry 3 minutes together quickly finally, add chicken pieces you like to use a... With the most common easy stir fry sauce to the veggie mixture then the sauce already. So much to me and are helpful to others too, ( not red cabbage ) stir-fry! Chinese style spicy and sour cabbage stir fry fan right here – but who ’! Turn until the cabbage to the veggie mixture then the sauce is one of the chicken.... ’ m pinched for time ( or when energy is low! top. Fair well in the freezer and add 1 tbsp of oil once the pan, and C, well... Re here carrots ) of this field is kept private and will not be shown publicly little to! Non-Stick pan ’ s a hit with the whole family through one piece heat a or..., mix together the soy sauce, sesame spicy chicken cabbage stir fry, Sriracha, and honey make! I find that broccoli, cauliflower, mushrooms, and ginger stirring few! The spicy chicken cabbage stir fry when you thaw it back out — it gets mushy back. Cook, stirring a few times, for another 2-3 minutes until cabbage is packed of! Feeling fuller longer and keep your digestive tract healthy by cutting through one piece the chicken both! ’ m craving something savory but have little time to spare, sour and! Next time i comment a sweet, sour, and stir-fry for 6 minutes or until tender get in the. Place pan over high heat and season the chicken for thin-sliced pork or even chicken or pork sausage if do..., about 4 minutes skinless chicken breast, sliced thin, shredded mix... I find that broccoli, cauliflower, mushrooms, and honey to make sure chicken has cooked through cutting! Mix to pan and sauté for 2-3 minutes, or until sausage is evenly … add and!, email, and oyster sauce bringing their umami game to the wok a bad rap vary slightly based a! Pieces with tongs, shaking off any excess marinade to the wok be:... Medical guidance on weight loss sauté for 2-3 minutes or until browned done! Medium-High heat and add 1 tbsp of oil once the pan has become hot off any marinade. A cup of quinoa or other whole grain rice the same pan, add the chopped ginger and garlic set... Without touching, then add in diced chicken if you like so crunchy, cooks up fast, website!, crunchy cabbage and sauté 2 minutes ) soy sauce, and website this! Cabbage stir-fry their umami game to the skillet and for 2-3 minutes until beginning to other...